Meat, Poultry & Seafood Shelf Life Guide
Fresh and cooked meats, poultry, and seafood — 42 products covered
Meat, poultry, and seafood are high-risk foods for bacterial contamination and require careful handling and storage. Raw proteins should always be stored at 40°F (4°C) or below and consumed within their recommended timeframes. This comprehensive guide covers shelf life data for fresh, cooked, cured, and frozen meats sourced from USDA and FDA food safety guidelines.
Meat, Poultry & Seafood Shelf Life at a Glance
| Product | Unopened | Opened | Refrigerated | Frozen | Risk |
|---|---|---|---|---|---|
| Bacon | — | — | 7 days | 1 month | CAUTION |
| Canned Salmon | 3-5 years | — | 3-4 days | 2-3 months | CAUTION |
| Canned Sardines | 3-5 years | — | 3-4 days | — | CAUTION |
| Canned Tuna | 3-5 years | — | 3-4 days | 2-3 months | CAUTION |
| Cooked Beef | — | — | 3-4 days | 2-3 months | CAUTION |
| Cooked Chicken | — | — | 3-4 days | 2-6 months | CAUTION |
| Cooked Pork | — | — | 3-4 days | 2-3 months | CAUTION |
| Cooked Shrimp | — | — | 3-4 days | Up to 3 months | CAUTION |
| Deli Roast Beef | — | — | 3 to 5 days | 1 to 2 months | CAUTION |
| Deli Turkey | — | — | 3-5 days | 1-2 months | CAUTION |
| Fish Sticks Frozen | — | — | 1-2 months | 6-8 months | SAFE |
| Frozen Chicken Nuggets | 12 months | 1 week | 1 week | 12 months | CAUTION |
| Frozen Lasagna | 6-12 months | 3-5 days | 3-5 days (after opening) | 6-12 months | CAUTION |
| Frozen Shrimp | — | — | 1-2 days | 6-12 months | HIGH |
| Ham Sliced | — | — | 3-5 days | 1-2 months | CAUTION |
| Ham Whole | — | — | 3-5 days | 1-2 months | CAUTION |
| Hot Dogs | — | — | 1 week | 1-2 months | CAUTION |
| Pepperoni | — | — | 3 weeks | 1 to 2 months | SAFE |
| Prosciutto | — | — | 3-5 days | 1-2 months | CAUTION |
| Raw Beef Roast | — | — | 3-5 days | 6-12 months | CAUTION |
| Raw Beef Steak | — | — | 3-5 days | 6-12 months | CAUTION |
| Raw Chicken Breast | — | — | 1-2 days | 9 months | HIGH |
| Raw Chicken Thighs | — | — | 1-2 days | Up to 9 months | HIGH |
| Raw Clams | — | — | 1-2 days | 2-3 months | HIGH |
| Raw Crab | — | — | 1-2 days | 3-6 months | HIGH |
| Raw Ground Beef | — | — | 1 day | 3-4 months | HIGH |
| Raw Ground Pork | — | — | 1 day | 3-4 months | HIGH |
| Raw Ground Turkey | — | — | 1-2 days | 3-4 months | HIGH |
| Raw Lamb Chops | — | — | 1-2 days | 6-9 months | HIGH |
| Raw Lobster | — | — | 1-2 days | 3-6 months | HIGH |
| Raw Oysters | — | — | 1-2 days | 3 months | HIGH |
| Raw Pork Chops | — | — | 3-5 days | 4-6 months | CAUTION |
| Raw Pork Roast | — | — | 3-5 days | 4-6 months | CAUTION |
| Raw Salmon | — | — | 1-2 days | 2-3 months | HIGH |
| Raw Sausage | — | — | 1-2 days | 1-2 months | HIGH |
| Raw Scallops | — | — | 1-2 days | 3-6 months | HIGH |
| Raw Shrimp | — | — | 1-2 days | 3-6 months | HIGH |
| Raw Tuna Steak | — | — | 1 day | 2-3 months | HIGH |
| Raw Whole Chicken | — | — | 1-2 days | Up to 1 year | HIGH |
| Salami | 6 weeks to 6 months (dry, cured salami) | — | 3 weeks | 1 to 2 months | SAFE |
| Sausage Cooked | — | — | 3-4 days | 1-2 months | CAUTION |
| Smoked Salmon | — | — | 3-5 days | 1-2 months | CAUTION |
How to Store Meat, Poultry & Seafood Properly
- Store raw meat on the lowest shelf of the refrigerator to prevent cross-contamination with other foods.
- Use raw poultry within 1-2 days of purchase, or freeze immediately for longer storage.
- Cooked meats should be refrigerated within 2 hours of cooking (1 hour if ambient temperature exceeds 90°F).
- Wrap meats tightly in freezer-safe packaging to prevent freezer burn — double-wrapping is recommended.
- Thaw frozen meat in the refrigerator, never on the counter. Allow 24 hours per 5 pounds of meat.
Signs of Spoilage in Meat, Poultry & Seafood
Spoiled meat typically develops a slimy or sticky surface, turns gray or green, and produces a strong, unpleasant odor. Fresh poultry should be pink with no strong smell. Seafood should smell like the ocean, not fishy. When in doubt, discard — foodborne illness from spoiled meat can be severe.
All Meat, Poultry & Seafood Products (42)
Bacon
CAUTIONCanned Salmon
CAUTIONCanned Sardines
CAUTIONCanned Tuna
CAUTIONCooked Beef
CAUTIONCooked Chicken
CAUTIONCooked Pork
CAUTIONCooked Shrimp
CAUTIONDeli Roast Beef
CAUTIONDeli Turkey
CAUTIONFish Sticks Frozen
SAFEFrozen Chicken Nuggets
CAUTIONFrozen Lasagna
CAUTIONFrozen Shrimp
HIGHHam Sliced
CAUTIONHam Whole
CAUTIONHot Dogs
CAUTIONPepperoni
SAFEProsciutto
CAUTIONRaw Beef Roast
CAUTIONRaw Beef Steak
CAUTIONRaw Chicken Breast
HIGHRaw Chicken Thighs
HIGHRaw Clams
HIGHRaw Crab
HIGHRaw Ground Beef
HIGHRaw Ground Pork
HIGHRaw Ground Turkey
HIGHRaw Lamb Chops
HIGHRaw Lobster
HIGHRaw Oysters
HIGHRaw Pork Chops
CAUTIONRaw Pork Roast
CAUTIONRaw Salmon
HIGHRaw Sausage
HIGHRaw Scallops
HIGHRaw Shrimp
HIGHRaw Tuna Steak
HIGHRaw Whole Chicken
HIGHSalami
SAFESausage Cooked
CAUTIONSmoked Salmon
CAUTIONFrequently Asked Questions
How long does raw meat last in the fridge?
Ground meat and poultry last 1-2 days. Steaks, roasts, and chops last 3-5 days. Fresh fish lasts 1-2 days. Always store at 40°F or below and use by the sell-by date for best quality.
How long can you freeze meat?
Frozen meat remains safe indefinitely, but quality degrades over time. Ground meat is best within 3-4 months, steaks and roasts within 4-12 months, and poultry within 9-12 months. Proper wrapping prevents freezer burn.
How can you tell if meat has gone bad?
Check for a slimy or tacky surface, grayish-brown or green discoloration, and a sour or ammonia-like smell. If the meat feels sticky or has an off odor, discard it immediately regardless of the date on the package.